Personal Training in Amsterdam
1-on-1 workouts under the guidance of a Certified Personal Trainer, tailored to your physical capabilities and needs.
Who we are
Fitness Studio Uprise
Fitness Studio Uprise is the place to go for Personal Training, Duo Training, or small group training. A small studio equipped with a smart selection of high-quality fitness equipment to perform a variety of exercises and enjoy plenty of variety.
You can also book a Reiki session or register for a Reiki course!
Why personal training?
Personal training offers individual attention and personalized training. Pair training stimulates motivation through collaboration . Small group training combines social interaction with personal guidance. All options increase consistency, motivation, and effectiveness in achieving your fitness goals .
Fitness Studio Uprise
Rise up against your excuses, become an Upriser!
Getting enough exercise is good for your heart, body, and mind. It reduces the risk of cardiovascular disease and type 2 diabetes, among other things. Physical activity also helps combat depression and anxiety, boosts your cognitive abilities, and improves your overall well-being. And the bonus : a more beautiful and toned figure!
For an extra mental boost, you can undergo a Reiki treatment or take a Reiki course. Reiki is a simple and practical method for learning to live more consciously and happily .
